FAQ on Meditation 021
Why does my head feel heavy after meditation?
This is an after-effect of the concentration you have achieved during meditation which makes you feel like this. There is no danger attached to this sensation. Different people have different experiences of their body when they meditate. Once they come to achieve concentration at the centre of the body, and the crystal ball is perceived clearly, all these sort of feelings will be driven away.
This is an after-effect of the concentration you have achieved during meditation which makes you feel like this. There is no danger attached to this sensation. Different people have different experiences of their body when they meditate. Once they come to achieve concentration at the centre of the body, and the crystal ball is perceived clearly, all these sort of feelings will be driven away.