FAQ on Meditation 020
Why does my head feel heavy during meditation? What is the problem?
The answer to this question is the same as for the previous question. If you pay attention to your meditation and not to the sensation of heaviness in your head, you will overcome this hindrance very quickly. If you devote your attention to the sensation of heaviness, you may find that it never leaves you. You have no problem at all about health: I am sure of that.
The answer to this question is the same as for the previous question. If you pay attention to your meditation and not to the sensation of heaviness in your head, you will overcome this hindrance very quickly. If you devote your attention to the sensation of heaviness, you may find that it never leaves you. You have no problem at all about health: I am sure of that.