Seven-Day Retreat in Phu Ruea

Experience Genuine Happiness From Within Amidst the Picturesque Mountains of Phu Ruea, Thailand


The Middle Way Meditation Retreat would like to invite you to join our seven-day meditation retreat, conducted almost every month at “Suan Pa Himmawan” Retreat Center, near the Phu Ruea National Park in the Northeastern province of Loei, Thailand.


You will find a near-forest environment, a sanctuary for meditators, surrounded by rolling hills and mountainous scenery. The Center offers simple, clean and comfortable accommodations, enabling you to live in close contact with nature.

The serenity and natural beauty of the surroundings make the village an ideal place for meditation and conducive for listening to your inner voice that might have been silenced by hectic lifestyles, busy schedules and multiple responsibilities. So, why not give yourself a treat and discover the simple joy, relaxation and life-changing benefits that the Dhammakaya method of meditation brings?

The Programme

Our meditation course is designed to provide a balanced mind and body relaxation experience. As you breathe in the fresh air of the mountains and hear the birds sing in the morning, you will feel you are one with nature, peaceful, refreshed and ready to take on life challenges. And, with meditation lessons from experienced instructors, you will gain more mental energy, new insights and, more importantly, “Inner Peace”.


We understand that your time is precious so we endeavor to make your seven days at our Centre a most beneficial and memorable one. You will have an opportunity to discuss your individual meditation experiences and related issues with experienced Buddhist monks who will be your instructors and mentors throughout the course.
It is with a warm welcome that we offer you the choice of meditation course to suit a variety of your individual needs offering both choice and scope of participation. We aim to provide meditation courses to suit all nationalities, genders, abilities and experiences.


Please follow the the following links and then decide which course is the most appropriate for you to join. We look forward to receiving your application and to meeting you in person on the retreat. If you should need any help or have any queries, please do not hesitate to contact us, as we are here to help you in any way we can.

Beginners Course (Meditation Focused Course)
Beginners Course (Meditation and Buddhist Wisdom Course)
Intermidiate Course

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