FAQ on Meditation 024
What if I fall asleep half-way through meditation?
Re-adjust your posture again. Take a deep breath to relieve your body of excessive carbon dioxide present in your blood circulation. Then pay attention more at the centre of the body, repeating 'Samma-Araham' at a faster rate.
Re-adjust your posture again. Take a deep breath to relieve your body of excessive carbon dioxide present in your blood circulation. Then pay attention more at the centre of the body, repeating 'Samma-Araham' at a faster rate.